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Power lunch for pickleball!
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846 kcal
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Líp: 44,31g | Prot: 40,29g | Carbs : 67,00g.
Pequeno Almoço: Chobani White Chocolate Raspberry Coffee Creamer. Almoço: Egg, Simply Nature Thin Sliced Seedtastic Bread, Mayfield Cottage Cheese, Spinach . Jantar: Chick-Fil-A Spicy Southwest Salad w/ Grilled Nuggets. Snacks/Outros: Freddy's Frozen Custard Vanilla Sundae - Mini. mais...
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 Comentários
21 mai 24 por membro: Sidnay123
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21 mai 24 por membro: CHowell64
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That looks like a very healthy meal. Enjoy!
21 mai 24 por membro: nancymcintosh
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Recipe is super easy. 2 slices of Seedtastic toasted bread 80 calories each (ALDIs) 1 TBSP wholly quacamole, handful spinach. 1 egg beaten until fluffy then I add 50-55g of 1-2-% cottage cheese(fold in) cook on low/med heat a bit longer than a normal scramble. I like when the cottage cheese lets go of some of the water and gets a cheesier consistency.
22 mai 24 por membro: Mello B
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Oh, that one I topped with Aleppo pepper flakes. They are milder than red pepper.
22 mai 24 por membro: Mello B
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Mello B— consider buying extra firm tofu and crumbling it into the eggs as you are scrambling. Lots of nutritional benefit
23 mai 24 por membro: Kenna Morton
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Histórico de Peso de Mello B
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