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1668 kcal
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Líp: 70,22g | Prot: 87,20g | Carbs : 159,64g.
Pequeno Almoço: Calavo Avocado, Baked Sweetpotato (Peel Not Eaten), Spinach, All Whites 100% Liquid Egg Whites, Perdue Ground Chicken. Almoço: Great Value Almond Flour , Mushrooms , Fresh & Easy Shredded Green Cabbage, Cooked Asparagus (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts, Hooters Honey Sriracha Sauce (1 fl). Jantar: Peach, Olive Oil, Mozzarella Fresca Fresh Mozzarella, Roma Tomatoes. Snacks/Outros: Tito's Handmade Vodka, Roasted Salted Cashew Nuts, Quaker 100% Whole Grain Oatmeal, Friendly Farms 1% Cottage Cheese, Harris Teeter Blueberries, All Whites 100% Liquid Egg Whites, Real Appeal Lemon Blueberry Scones (Vegan and Gluten Free). mais...
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Histórico de Peso de Shake Those Pounds
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