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September - REALLY?? I cannot believe how time flies. Mixed feelings - not yet reached goals; but so happy to be making progress. I have never stuck with "the journey" this long - so I'm thrilled with being consistent. Thanks to all my FS friends for your support! You all make this so much easier - the tips, stories and support OMG!!! I hope you all have a wonderful weekend. :)
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1162 kcal
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Líp: 78,88g | Prot: 77,72g | Carbs : 35,62g.
Pequeno Almoço: kirkland stir fry vegetables, kirkland egg product, splenda, feta - president, coffee, egg. Almoço: precious string cheese, 80/20 ground beef, tomato. Jantar: president - feta, california classics ranch, tomatoes, zacky farms turkey ham, romaine. Snacks/Outros: coffee, french vanilla cool whip. mais...
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 Comentários
The older we get, the faster the clock spins (or so it seems)
02 set 11 por membro: icymaiden
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So true - but at least its spinning - right? Better than the alternative:)
02 set 11 por membro: 77SUDelta
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Hi "Delta". 1st, thanks for the buddy request. 2nd, congrats on sticking with "the journey" this long and on your success thus far. You're doing great! Keep it up, and it'll just continue to get better from here. Trust me. Back in January, I was about where you are now. Seven and 1/2 months later, I'm a few pounds from my final goal (coincidentally, the same goal as you have). You're right that for true success...long-term success...you have to realize this is—like you said-a "lifestyle" change. The journey is more than a fork in the road; it's a world tour that keeps on going. :) Best of luck to you. You can do it; you have the right attitude...a positive one...and that's important.
03 set 11 por membro: bcbloyd
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Histórico de Peso de 77SUDelta
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