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Just noticed that they are taking my weight loss since the last time I was on my diet. I started this diet on Jan 2, this year. I've lost 7.2 pounds since January 2nd.
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727 kcal
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Líp: 11,45g | Prot: 71,33g | Carbs : 84,56g.
Pequeno Almoço: Quaker Instant Oatmeal - Apples & Cinnamon (43g). Almoço: Peter Pan Reduced Fat Creamy Peanut Butter, Stroehmann Dutch Country 100% Whole Wheat Bread. Jantar: Kroger Raw Large Shrimp. Snacks/Outros: ShopRite Fat Free Mini Pretzels, Celery. mais...
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