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I just did 3 days of the diet without the hcg. Starting maintenance today.
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66,3 kg
Perdidos até agora: 9,2 kg .
Ainda faltam: 5,1 kg .
Dieta cumprida: 100%.
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1345 kcal
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Líp: 85,25g | Prot: 56,70g | Carbs : 44,61g.
Pequeno Almoço: Whole Milk. Almoço: cucumber, mixed greens, cherry tomatoes, Chicken Breast, Brianna's salad dressing. Jantar: Ground Beef (70% Lean / 30% Fat), Cooked Summer Squash. Snacks/Outros: Merlot Wine, Strawberries. mais...
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A Perder 3,5 kg por Semana
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Histórico de Peso de DesiraeMoore
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