I'm hoping to reach my first goal this week--getting under 200. I'm planning on increasing my activity, too! The new year is definitely underway and time to stick to the changes :)

1113 kcal Líp: 28,79g | Prot: 54,51g | Carbs : 21,77g.   Almoço: Shoprite Fresh Swai Stuffed with Crabmeat. Jantar: Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat). Snacks/Outros: Champagne. mais...

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GO Jillzee !! you got this !!  
16 jan 16 por membro: redgirl1974
Good luck! That is my goal too but I have a long way to go. 
16 jan 16 por membro: monsoonlady
Thank you! I just ate my dinner for lunch, LOL. I know I'll be having wine tonight, so have to watch my calories. Also, I'm trying a new recipe and will have some of that!  
16 jan 16 por membro: Jillzee00
What a milestone! WTG!! Congrats!!  
16 jan 16 por membro: OneDayAt
To be under 200 is my goal too! What surprises me is that my calorie consumption goal is a lot higher than I thought. I was thinking I had to consume 1800 to lose weight but they have me at 2300.  
16 jan 16 por membro: cookiethemagicgoose

     
 

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