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hehehehe....not bad lachhh....secara kmrn abiez ngabisin 1.5 botol wine...trus makan 1 big bowl of wonton noodle soup....vegetable Spring Rolls....spaghetti bolognese....makan chiki satu bungkus hahahahaah
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74,4 kg
Perdidos até agora: 5,2 kg .
Ainda faltam: 14,4 kg .
Dieta cumprida: Razoavelmente Bem.
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2018 kcal
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Líp: 71,72g | Prot: 63,59g | Carbs : 279,58g.
Pequeno Almoço: Nutella Selai Coklat, HOVIS Medium Sliced White Bread HOVIS Soft Medium Slice White Bread. Almoço: MIRINDA Miranda Strawberry, McDonald's French Fries (Large), A&W Beef Burger, ABC Sambal Extra Pedas, BATTS - Lidl Crispy Fried Onions. Jantar: GaGa Mie Goreng Extra Pedas, M & S Food Piri Chicken Dogs. Snacks/Outros: Fortune Cookies . mais...
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A Ganhar 2,1 kg por Semana
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