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walked 2 miles...working with Tania...calling daily...no flour no sugar, weighed and measured...going to Arlington everyday
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869 kcal
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Líp: 15,33g | Prot: 59,90g | Carbs : 138,13g.
Pequeno Almoço: Stater Bros. Fat Free Cheese, Cooked Broccoli (Fat Not Added in Cooking), Baked Potato (Peel Eaten), Tofurky Original Deli Slices. Almoço: Publix Avocado Salad Roll, Dole Shredded Lettuce, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Tofurky Hickory Smoked Deli Slices. Jantar: Tomatoes, Fifty50 fifty 50 oatmeal, Boca Original Vegan Veggie Burgers. mais...
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