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Thank you Fat Secret Family for all your positive feedback on my situation with a bag full of junk food. I read each and every comment and I was so proud to hear all the positive comments from my fellow commuters. That situation really put a damper on my workout which was reflected in my weight gain. I love you all for giving me what I needed to hear.
I took a few days off to site to contemplate and re-evaluate this friendship.
I am proud to inform you that I did give all the food away to a nearby shelter. I have started distancing myself from this person and spend a lot more time dedicated to my weight loss routine. I agree with every comment given to me as some people are jealous, manipulative and sabotaging. At this point in my life I really don't need or want these people in my life.
So to all my FAT SECRET family I give a big hug and lots of kisses. You did exactly what this site was established to do and I am proud of each and everyone of you!!!!!!!!!!!!
This momentary flat to my mode of transportation has been replaced and I'm back on the fat secret highway with a replacement tire. (Smile the tire around my waist) I'm working to reduce that tire really and with my fellow commuters on the fat secret highway we will make 2016 a year filled with accomplishments. I know that sometimes on this journey we will have tears, set backs, and upsets but with my fat secret family on my side I can make it happen!!!!!!!!
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390 kcal
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Líp: 2,50g | Prot: 7,00g | Carbs : 87,00g.
Pequeno Almoço: Minute Maid 100% Orange Juice, Millville Old Fashioned Oats, Ocean Spray Craisins Dried Cranberries. mais...
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