So for the three day weekend, we're in Austin visiting my late brother's wife (4 years tomorrow), and I had my cheat day yesterday. Today started out good, I ate a approved breakfast. But lunch ended up being a total disaster of cheesy, carby Tex-Mex. DH said it was fine, we're on vacation. Feeling a bit guilty, but it was quite good. I still have time to make good choices for dinner. I told DH, "next week, when I gain or stay the same, remind me that Güeros was worth it!"
|
407 kcal
|
Líp: 23,44g | Prot: 28,58g | Carbs : 24,77g.
Pequeno Almoço: Goya Black Beans, Dole Power Up Greens Baby Kale & Greens, Egg, Dietz & Watson Deli Beef Franks. mais...
|
|