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walked two miles...did not go to Publix last night even though I wanted to..thought the bite through ..just like the first drink or drug..have a friend who has this posted on her fridge: THE ANSWER IS NOT IN HERE...so where is the answer...get on an OA meeting, call a fellow sufferer, remind yourself you have tasted all this crap before...usually in 20 minutes compulsion will pass...remind myself I have many more meals coming before I die..like in 4 hours...:) Have a friend whose husband just died from the effects of compulsive overeating...dead...ok..I can do this with the help of my frontal lobe and human beings who have done it too.
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764 kcal
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Líp: 10,87g | Prot: 58,68g | Carbs : 121,99g.
Pequeno Almoço: Tomatoes, Boca Original Vegan Veggie Burgers, Fifty50 fifty 50 oatmeal. Almoço: Dole Shredded Lettuce, Tofurky Hickory Smoked Deli Slices, Publix Avocado Salad Roll, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Jantar: Eat Smart Broccoli Florets, Kraft Natural Shredded Fat Free Cheddar Cheese, Tofurky Original Deli Slices, Sunfresh Russet Idaho Potatoes. mais...
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