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Can't believe I actually LOST weight over the weekend - normally I gain a little. Closing in on week 2's lb loss, woo hoo!
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66,6 kg
Perdidos até agora: 0,8 kg .
Ainda faltam: 5,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1368 kcal
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Líp: 51,72g | Prot: 48,73g | Carbs : 176,41g.
Pequeno Almoço: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Dried Apple Rings, Kroger Old Fashioned Oatmeal. Almoço: Cheese Sandwich, Pacific Natural Foods Organic Creamy Tomato Soup. Jantar: Jason's Deli Vanilla Soft Serve Dessert, Jason's Deli Zucchini Garden Pasta. Snacks/Outros: Starbucks Nonfat Flat White (Grande), Toasted Raisin Bread. mais...
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A Perder 0,8 kg por Semana
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