Jornal de watercrystal, 07 jun 24

I made a math number error yesterday I didn’t leg press 630lbs or 635lbs. I leg pressed 650lbs and 655lbs.

---

1359 kcal

Líp: 39,94g | Prot: 54,20g | Carbs : 198,43g.   Pequeno Almoço: Skippy Natural Creamy Peanut Butter, Biscoff Cookies, Thomas' Plain Bagel, French Vanilla Liquid Coffee Creamer, Coffee. Café da Manhã Reforçado: Trader Joe's Savory Thin Mini Crackers, Trader Joe's Coconut & Almond Creamer, Coffee. Almoço: Sunshine Cheez-It Hot & Spicy Crackers, Bananas , Spinach , Trader Joe's Fully Cooked Long Grain Brown Rice, Archer Farms Asian Stir-Fry Vegetables, Baked or Broiled Cod. mais...

3591 kcal

Exercício: Apple Health - 24 horas. mais...