Jornal de mummyconway, 10 jun 24

Simple but tasty I need it after doing 46 lengths of 25m in the pool today 🥵

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2042 kcal

Líp: 51,17g | Prot: 106,91g | Carbs : 298,99g.   Pequeno Almoço: Asda Baking Powder , Morrisons Frozen Blueberries, Semi-Skimmed Milk, Yeo Valley Natural Yogurt , Oats , Honey , Bananas , Egg. Almoço: Uncle Ben's Savoury Chicken Flavour Rice, Asda Pickled Gherkins, Tesco Red Pepper, Morrisons Free Range Eggs (Large), Chicken Breast Meat , Cucumber (with Peel) , Tesco Cherry Tomatoes, Cos or Romaine Lettuce . Jantar: Cauliflower , Morrisons Petit Pois, Carrots , Broccoli , Sweet Potato , Morrisons Salmon Fillets. Snacks/Outros: Pears , Medjool Dates , McVitie's Penguin (20g), Tower Gate Bourbon Creams. mais...