The whole house is sick. I can't taste or smell anything. I've been eating a lot of hearty soups and staying hydrated. I'm shocked at the dip.
61,9 kg Perdidos até agora: 19,8 kg .    Ainda faltam: 9,7 kg .    Dieta cumprida: Razoavelmente Bem.

1287 kcal Líp: 57,56g | Prot: 75,05g | Carbs : 146,47g.   Pequeno Almoço: Simply Grapefruit 100% Grapefruit Juice, Aldi 97% Ground Beef, Simply Perfect Yellow Potatoes, Zucchini (with Salt, Drained, Cooked, Boiled), Del Monte Diced Tomatoes, Mature Onions. Almoço: Kirkwood Chicken Breast Nuggets, Simply Grapefruit 100% Grapefruit Juice. Jantar: Lucerne 2% Cottage Cheese, Good & Gather Antioxidant Trail Mix, Mission Carb Balance Spinach Herb Tortilla Wrap, Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese, Lunch Mate Premium Black Forest Turkey Breast, Simply Grapefruit 100% Grapefruit Juice. Snacks/Outros: BodyArmor Strawberry Lemonade Lyte, Favorite Day Dark Chocolate Espresso Trail Mix. mais...
A Perder 1,1 kg por Semana

35 Apoiantes    Apoio   

Comentários  
got the "rona"? screw the "rona" 
12 jun 24 por membro: mountainman2
Get well soon! 💪 The immune system needs a lot of fuel to fight the nasties so perhaps that explains it. 🤷‍♂️ 
12 jun 24 por membro: sk.17
@sk.17 I guess so! That would be the only explanation, but it's better than gaining! 
12 jun 24 por membro: meepersjeepers
@mountainman2 I just took a test and I tested positive. I always have a hard time getting over rona. Ugh  
12 jun 24 por membro: meepersjeepers
Sorry meepersjeepers I had it twice it sucks 
12 jun 24 por membro: mountainman2
I hope yall feel better soon 
12 jun 24 por membro: RN16
Oh no! Hope you feel better soon 
12 jun 24 por membro: CrashtestDawnie
well I found out today why I am not loosing weight when I started using fat secret again and counted my calories today yikes these snacks 
12 jun 24 por membro: smithsheila635
Covid 
12 jun 24 por membro: Kenna Morton
Oh no!! Prayers you get better soon! 
13 jun 24 por membro: StormsGirl
sounds like covid with the instant loss of taste and smell. take care.  
13 jun 24 por membro: slimmerjesse2
Well that's not good! Hope you are feeling better soon!!🩷 
13 jun 24 por membro: Diana 1234
Feel better and watch for the longer term effects. 
13 jun 24 por membro: MamaSinTexas
wow!!! I hope your family recovers soon. 
13 jun 24 por membro: buenitabishop
Thank you for all the support guys ❤️  
16 jun 24 por membro: meepersjeepers

     
 

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