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I made a new batch of split pea with bacon added today. It should be enough for the week. I need to go back to the store for more protein. 3lbs chicken and 2 lbs tilapia
Should get me through the next 10 days until next time. I only have bacon and tuna right now.
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86,9 kg
Perdidos até agora: 10,2 kg .
Ainda faltam: 1,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1777 kcal
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Líp: 86,25g | Prot: 75,71g | Carbs : 136,35g.
Pequeno Almoço: Whole Milk, Clementines , Egg, Bacon (Cured, Baked, Cooked) . Almoço: Colby Jack Cheese, Split Pea Soup, Broccoli . Jantar: Bacon (Cured, Baked, Cooked) , Trader Joe's Baby Spinach & Greens Salad. Snacks/Outros: Kirkland Signature Omega-3 Fish Oil, Mayonnaise , Mission Foods White Corn Tortilla, Trader Joe's Organic Firm Tofu, Unsweetened Iced Tea, Vodka. mais...
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A Ganhar 0,3 kg por Semana
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