Time: 8:01 AM
Test Strips Ranlge : 118 - 160 mg/dL Glucose Reading: 150 ^^^
Time: 8:08 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 58
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120,7 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 16,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1989 kcal
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Líp: 83,41g | Prot: 131,73g | Carbs : 162,00g.
Pequeno Almoço: Schwebel's Rheuben Rye Bread, Appleton Farms Dry Cured Ham Prosciutto, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Doctor's Blend Cardio-911. Almoço: Happy Farms Deli Sliced Provolone, Beef Pastrami (Cured) , Schwebel's Rheuben Rye Bread. Jantar: Fresh & Easy Beef Sliders, Schwebel's Rheuben Rye Bread, Beef Pastrami (Cured), Happy Farms Deli Sliced Provolone. Snacks/Outros: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Rachel's Kettle Chips, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. mais...
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A Perder 0,3 kg por Semana
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