Jornal de skydiverjim, 16 jun 24

I haven't been looking at the scale lately, just looking at my activity level and food intake. I thought I'd focus on a different strategy. I guess it's working.

83,9 kg Perdidos até agora: 6,8 kg .    Ainda faltam: 4,5 kg .    Dieta cumprida: Razoavelmente Bem.

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2221 kcal

Líp: 99,63g | Prot: 93,72g | Carbs : 204,45g.   Pequeno Almoço: Butter , D'Italiano Italian Bread, Fried Egg , Jimmy Dean Sweet Maple Griddle Cake, Living Essentials 5-Hour Energy Drink. Almoço: Henry Weinhard's Root Beer, Beef Bologna , D'Italiano Italian Bread. Jantar: special salad, Baked Potato (Peel Eaten), Wal-Mart NY Strip Steak. mais...

152 kcal

Exercício: Samsung Health - 24 horas. mais...