Time: 8:07 AM
Test Strips Ranlge : 118 - 160 mg/dL Glucose Reading: 143 ^^^
Time: 8:22 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 65
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119,7 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 15,4 kg .
Dieta cumprida: Razoavelmente Bem.
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2891 kcal
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Líp: 70,70g | Prot: 148,82g | Carbs : 418,92g.
Pequeno Almoço: Gundry MD Proplant Complete Shake, Happy Farms Mexican Style Shredded Cheese, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Gundry MD Proplant Complete Shake, Trader Joe's Organic Turkish Dried Figs. Jantar: Costco Tortellini Pasta Salad, Martin's Sandwich Potato Rolls, Trader Joe's All Natural Ground Turkey Patties, Trader Joe's All Natural Ground Turkey Patties. Snacks/Outros: Simply Nature Milled Flax Seed, Simply Nature Chia Seeds, Trader Joe's Greek Yogurt Nonfat Black Raspberry, Trader Joe's Strawberry Rhubarb Pie. mais...
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peso estável
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