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OH Stromboli, my nemesis! How you flirt with my cravings and tantalize my taste buds. You're a cruel mistress. You leave me with a gut and an unhappy scale! How can something that leaves you so full leave you so empty at the same time? I will take my aggression out on my afternoon run later today!
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74,6 kg
Perdidos até agora: 13,4 kg .
Ainda faltam: 4,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2263 kcal
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Exercício:
Correr - 10/kph - 38 minutos, Descansar - 15 horas e 22 minutos, Dormir - 8 horas. mais...
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A Ganhar 8,3 kg por Semana
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 Comentários
Have a great run and show that stromboli who's boss!
24 jan 16 por membro: j_dalbar
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Thanks for the buddy request, I accept. Are you also working in the Nourish Community?
24 jan 16 por membro: larrylawfer
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Ha ha ha wow I forgot about Italian food until you wrote this lol
24 jan 16 por membro: 8hunter6
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Wouldn't it be nice if foods like that just didn't taste good? Have a great run!
24 jan 16 por membro: skwhite
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How dare it seduce you with it's color and aroma! (Hope you enjoyed it and have fun on your run : )
24 jan 16 por membro: FloridaAngel
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Well, I think I put a dent in my "stom-belli" with that run (it's been 8 days since my last run - I think my lungs may have relapsed about 3 months!!). Larrylawfer - Not sure what the Nourish Community is, but it sounds like something I'd be a part of. Sarah - I had forgotten about Italian as well until my boss started talking about calzones last week!... stupid boss! (haha). Skwhite - YES! I so wish bad foods tasted bad. It's all good, though, the longer I eat good foods (fruits, veggies, fiber, protein, etc), the more I don't enjoy the bad ones as much - McDonalds holds nothing for me these days! j_dalbar & FloridaAngel - I enjoyed it immensely and had a fabulous run - my fastest first mile ever - 6:54!! woohoo!!!! Thank you all for the fun and support!! Hope I wasn't a stumbling block with mentioning stromboli - if so - just think "strom-belly"
24 jan 16 por membro: RkTkFx
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The Nourish Community is a private group run by Cait Lynch who is a nutrition and exercise coach. Her company is called Custom Fit Vitality and you can find her on Facebook. She is fabulous and gives you great insight into the process of controlling your fitness in all aspects. She could solve your Stomboli issue in a heartbeat with her system.
27 jan 16 por membro: larrylawfer
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I bet you could make that Stromboli using fathead dough.
28 jan 16 por membro: nyhardhat
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I'm curious about the fathead dough. I'm a gonna try it.
28 jan 16 por membro: RkTkFx
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Histórico de Peso de RkTkFx
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