Time: 7:40 AM
Test Strips Ranlge : 118 - 160 mg/dL Glucose Reading: 134 ^
Time: 7:50 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 60
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119,7 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 15,4 kg .
Dieta cumprida: Razoavelmente Bem.
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2127 kcal
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Líp: 81,71g | Prot: 180,74g | Carbs : 161,62g.
Pequeno Almoço: Schwebel's Rheuben Rye Bread, Aldi Sliced Smoked Uncured Ham, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Mt. Olive Deli Style Bread & Butter Relish, Taylor Farms Tender Romaine Leaves, Trader Joe's Raw Sliced Almonds, StarKist Foods Chunk Light Tuna in Water. Jantar: Thick Crust Cheese Pizza, Potato French Fries, Baked Breaded or Battered Haddock. Snacks/Outros: Gundry MD Proplant Complete Shake, Upstate Farms Whole Milk. mais...
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peso estável
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