Jornal de DianneGardner, 23 jun 24

walked a mile..worked out...40 sit ups...its hot as hell here in Daytona...2 AA meetings and an OA meeting...we can do something for one day which would appall us if we had to do it for a lifetime

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842 kcal

Líp: 14,02g | Prot: 69,79g | Carbs : 121,39g.   Pequeno Almoço: StarKist Foods Chunk Light Tuna in Water (Pouch), Tomatoes, Fifty50 fifty 50 oatmeal. Almoço: Bumble Bee Pink Salmon, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Publix Avocado Salad Roll, Fresh Express Cole Slaw. Jantar: Shredded Wheat and Bran Cereal, Fresh Express Cole Slaw, Publix Avocado Salad Roll, Tofurky Original Deli Slices. mais...