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Day 14 of 60.
Two weeks in and still plugging away. Missed the gym today, but stayed on target with meals. I'm excited about my weigh-in tomorrow. Would really like to get back to losing some new weight rather than the stuff I've already lost once.
Found out that what seemed to be a minor plumbing problem is going to cost me between three and four thousand bucks. Ouch! I'm just finishing up paying for No. 1 son's college education, now it looks like I'll be paying for someone else's.
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1963 kcal
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Líp: 57,97g | Prot: 85,86g | Carbs : 286,00g.
Pequeno Almoço: 12 Grain Bread, Concord Grape Jam, Optima Shakes - Rich Chocolate Royale. Almoço: Optima Meal Bars - Caramel Crispy Peanut, onigiri. Jantar: Applesauce with Sugar, Natural Salad Mist Tuscan Italian, Roasted and Salted Sunflower Seeds, Cheddar Cheese, Lettuce, couscous, pork chop. Snacks/Outros: Nature Valley Crunchy Granola Bars - Pecan Crunch, Crunchy Granola Bars - Peanut Butter, Bananas. mais...
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3359 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Trabalho de Escritório - 12 horas, Descansar - 6 horas, Dormir - 5 horas. mais...
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