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Very bloated, haven’t gone to the bathroom enough, might be dehydrated, ate when I wasn’t hungry yesterday, unhealthy choices, need to just take a break and do liquids today so I don’t add to all the food already stuck in my system. I don’t feel so great. Lack of sleep and stress lately, today and this weekend should be better, fingers crossed
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73,9 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 3,2 kg por Semana
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