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My mri results say I have mild bilateral lateral stenosis L2-L3 ans L5-S1 and moderate bilateral lateral stenosis L3-4 and moderate lateral stenosis L4-L5. Mild disc bulge L2-S1. I was supposed to go back to work today after being off two weeks for vacation, but woke up sick. My right arm is still hurting when I do certain movements with it, which is supposedly tendonitis. I'm so frustrated with my body. I'm falling apart. I looked up the stenosis and there's no way to stop it from progressing and I may eventually have to get back surgery, which I pray I don't have to. I still get back pain, but not as bad as it was at first, but at times it is painful
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1185 kcal
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Líp: 40,00g | Prot: 40,50g | Carbs : 166,50g.
Almoço: Dinty Moore Big Bowls Beef Stew, Harris Teeter Gingerale, Lipton Soup Secrets - Extra Noodle with Real Chicken Broth. Snacks/Outros: Jif Creamy Peanut Butter, Great Value Wheat Crackers, Chomps Jalapeño Beef Stick. mais...
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 Comentários
Also, the mri showed 2 of my discs don't have fluid in them. Basically I'm not going to be able to deadlift real heavy anymore, which sucks. I'll just have to go lighter once my back us okay enough for me to go back to it
30 jun 24 por membro: RN16
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I hope you wont have to have surgery, RN. I'm saying a prayer for you. <3
30 jun 24 por membro: Windy Day
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Thank you. I hope not either
30 jun 24 por membro: RN16
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I’m sorry to hear this. My BIL has severe back issues and is getting ready for his 3rd surgery. Getting old really sucks sometimes! Hope you get get through with no surgery 💜
01 jul 24 por membro: Diana 1234
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here to give you hope!!! I had degenerative spinal stenosis L3-S1. 2 herniated discs (L4 and 5) it's been 2 years since diagnosis and I'm 29 weeks pregnant and in much better condition after physical therapy and chiropractor care. the doc said "if physical therapy doesn't make you better, we will consider surgery" push for physical therapy! I also recommend UC-2 by Doctors best. it's a powerful collagen supplement! after taking regularly for 2 years it makes a tremendous difference if I skip a few days in a row.
01 jul 24 por membro: DAZEY_iz_Well
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I'm so sorry that your having back trouble.
01 jul 24 por membro: buenitabishop
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Thank you all. I'll look into the UC-2. Thank you
02 jul 24 por membro: RN16
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Histórico de Peso de RN16
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