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It is a little comical that in nearly 2 months I’ve lost 0.1kg. What it doesn’t show is all the fluctuations in the middle, the times I gave up, and all the upset over the number on the scales. Today the sky is blue, and my mood is high. So cover me in sunshine, shower me with good times. Have a fab weekend FS world 🌞
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59,5 kg
Perdidos até agora: 3,9 kg .
Ainda faltam: 9,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1261 kcal
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Líp: 58,98g | Prot: 57,42g | Carbs : 120,59g.
Pequeno Almoço: Egg, Milk (Whole Milk) , Sugar, Marks & Spencer Jaffa Cakes. Almoço: Sainsbury's Red Onions, Warburtons Crumpet, Olive Oil . Jantar: Sainsbury's Potato Gnocchi, Lamb. mais...
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1356 kcal
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Exercício:
Alongar (Yoga) - 30 minutos, Apple Health - 23 horas e 30 minutos. mais...
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A Perder 0,0 kg por Semana
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