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Small voices being helpful telling me to keep going and try harder.
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67,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5,7 kg .
Dieta cumprida: Razoavelmente Bem.
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923 kcal
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Líp: 46,02g | Prot: 41,69g | Carbs : 93,56g.
Pequeno Almoço: Sun Tropics Passion Orange Guava Juice, Great Value Frozen Mixed Berries. Almoço: Coffee with Cream. Jantar: All Whites 100% Liquid Egg Whites, Sweet Red Peppers , Safeway Trail Mix with Candy Coated Chocolate Pieces, Costco Edamame. Snacks/Outros: Meijer Brazil Nuts, Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed. mais...
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A Perder 5,1 kg por Semana
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 Comentários
See? I told you i have faith in you. Day one… check! Keep it up my friend. Goal is actually in sight.
02 jul 24 por membro: Yearofhealth2023
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Thanks YOH - I’m happy you were right! Happy 4th of July!
04 jul 24 por membro: p$m
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Happy 4th to you too p$m. Looking forward to all your good news in the coming weeks.
04 jul 24 por membro: Yearofhealth2023
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