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OK so I fell off for a while. I was stagnant and I allowed myself to deviate. Hopefully the deviation pattern and a return to accountability will allow me to regain focus and contine the healthy trend again. I know my body like the 270's but I do not.
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122,9 kg
Perdidos até agora: 48,1 kg .
Ainda faltam: 18,6 kg .
Dieta cumprida: Razoavelmente Bem.
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530 kcal
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Líp: 16,50g | Prot: 25,00g | Carbs : 74,00g.
Pequeno Almoço: Clif Bar - Chocolate Chip. Snacks/Outros: Wheaties Fuel Energy Bar. mais...
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A Ganhar 0,5 kg por Semana
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