Jornal de SaraRiley, 07 jul 24

yes back down 👇 now to get the rest back down and on to 250 then 220 I'm getting there slowly but surely...

128,4 kg Perdidos até agora: 31,8 kg .    Ainda faltam: 28,6 kg .    Dieta cumprida: Razoavelmente Bem.

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2003 kcal

Líp: 96,96g | Prot: 74,26g | Carbs : 200,21g.   Pequeno Almoço: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Almoço: Frito-Lay Chester's Flamin' Hot Fries. Jantar: Wal-mart Deli Potato Wedges, Hucks Barbecue Boneless Chicken . Snacks/Outros: Hershey's Syrup, Great Value Homestyle Vanilla Ice Cream, Hostess Chocolate Cupcake. mais...