A lot of rich foods are hanging on from the fireworks; Fortitude! Hold the fort; small portions and discriminating selection; it is a crash to splurge and eat all we see?
I am glad to report that no damage is done to the diet and a personal, very personal determination to hit 212 naked…down down down and I am down on low carb, no sugar and one meal a day …
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Ive been holding the fort, and the fat. Bleh. Guess I better shake a leg and do something about it
09 jul 24 por membro: Windy Day
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Fortitude…lose the cravings if you can..
10 jul 24 por membro: Zoofeather
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Thanks, zoo. Ive been doing pretty well staying away from sweets. At my set point I think, but I aim to bust it wide open. LOL
10 jul 24 por membro: Windy Day
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