Jornal de TheUnhealthyDaddy, 12 jul 24

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My VO2 max isn't great, but my HR is finally showing that I do cardio. lol

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Cool 😎 I'm not knowledgeable enough to know much about what you are doing there with the watch ⌚ but I'm happy you are seeing progress ☺️.

12 jul 24 por membro: Leah_guffey

Ha, just my resting HR of 50. It has been trending down this past month. Last time I trained for a half-marathon, I got it down to 43. However, I'm 12 years older now.

12 jul 24 por membro: TheUnhealthyDaddy


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