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Sod 1400 Carb 121 Protein 70 Cal 1646
70 oz
Movies/Popcorn Red Robin prior to 2:00pm out the house by 8:30am
Dorothy 192
Goal Sod-1000 Carb -50 water 96 oz
Dorothy lowest 183.75 Sept. 28, 2023
Diane lowest 174.75 Oct 31,2022
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87,4 kg
Perdidos até agora: 6,3 kg .
Ainda faltam: 7,6 kg .
Dieta cumprida: Razoavelmente Bem.
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2006 kcal
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Líp: 128,50g | Prot: 80,00g | Carbs : 135,00g.
Pequeno Almoço: Premier Nutrition High Protein Shake - Chocolate. Almoço: Cinemark Large Tub Popcorn. Jantar: Red Robin Steak Fries, Red Robin Side Salad, Red Robin Banzai Burger. Snacks/Outros: Member's Mark Unsalted Deluxe Mixed Nuts, Member's Mark Unsalted Deluxe Mixed Nuts. mais...
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A Perder 3,2 kg por Semana
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