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So I weighed myself this morning expecting to be up. I ate over I calories yesterday and I indulged in some ice cream while we were out. The scale said 178.2. When I weighed myself Wednesday, I was 180.something. I think the scale is lying so I’m not logging it.
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935 kcal
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Líp: 56,01g | Prot: 53,80g | Carbs : 61,39g.
Pequeno Almoço: Countryside Creamery Spreadable Butter with Olive Oil & Sea Salt, Cooked Broccoli (Fat Not Added in Cooking), Silk Caramel Almond Creamer, Vital Proteins Collagen Peptides, Happy Farms Deli Sliced Mild Cheddar Cheese, Member's Mark Organic Free Range Large Brown Eggs. Snacks/Outros: Michigan Apples Gala Apples, Simple Truth Almond Butter, Emporium Selection Original Bread Cheese , Siete Mexican Shortbread Cookies. mais...
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