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Yep that was late night eating cause what do you do when you feel a little nauseous. Stuff food in your pie hole trying to see if it will help. Is there certain foods that makes nausea go away? Sour maybe?
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67,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 6,1 kg .
Dieta cumprida: Razoavelmente Bem.
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838 kcal
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Líp: 41,72g | Prot: 32,53g | Carbs : 85,82g.
Pequeno Almoço: Great Value Frozen Mixed Berries, Orange Juice. Almoço: Coffee with Cream and Sugar. Jantar: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Prego Creamy Tomato Basil Sauce , All Whites 100% Liquid Egg Whites, Sargento Muenster Cheese. Snacks/Outros: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Wonderful Roasted, Salted & Shelled Pistachios, Meijer Brazil Nuts. mais...
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2301 kcal
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Exercício:
Bicicleta (Cycling) - 35 minutos, Escalada - 1 hora, Apple Health - 22 horas e 25 minutos. mais...
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A Ganhar 6,4 kg por Semana
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 Comentários
drink ginger ale or ginger tea
15 jul 24 por membro: reescup
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Thanks Rees I’m gonna have to keep some in the house.
15 jul 24 por membro: p$m
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@rees went food shopping and totally forgot to add the ginger tea or ginger ale to my list!!! Ugh. Gotta do it for next week shopping list. Do you think ginger ale now a days really has ginger in it still?
16 jul 24 por membro: p$m
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