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3053 kcal
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Líp: 85,58g | Prot: 239,62g | Carbs : 426,91g.
Pequeno Almoço: Cooked Eggplant, Aldi Keto Friendly Dinner Rolls, Raspberries, Blackberries. Almoço: Mutti Whole Peeled Tomatoes, Nature Sweet Cherub Tomatoes, Mueller's Spaghetti Pasta, Simple Truth Organic Tomato Paste, Galbani Whole Milk Ricotta Cheese. Jantar: Arugula Lettuce, Nature Sweet Cherub Tomatoes, Mature Onions, Uncle Maynard's Pepper Relish, Mancini Roasted Sweet Peppers, Suzie's Whole Grain Thin Cakes - Spelt & Flax Seeds, Kirkland Signature Egg Whites, Egg, Dr. Praeger's Super Greens Veggie Burgers, Aldi Keto Friendly Dinner Rolls. Snacks/Outros: NuGo Slim Espresso, NuGo Slim Crunchy Peanut Butter, Welch's Natural Concord Grape Jelly, Naked Nutrition Naked PB, Vega Protein & Greens Vanilla, Naked Nutrition Naked PB, Lilly's Chocolate Chips, Trader Joe's Raw Oregon Hazelnuts, Chobani Nonfat Plain Greek Yogurt (150g), Bananas , Gala Apples, Chobani Nonfat Plain Greek Yogurt (150g), Vega Protein & Greens Vanilla, Ancient Nutrition Multi Collagen Protein Vanilla, NuGo Dark Chocolate Peanut Butter Cup Bar. mais...
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2195 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 1 hora e 15 minutos, Descansar - 14 horas e 45 minutos, Dormir - 8 horas. mais...
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 Comentários
Buona domenica 🥰 Zihno. Happy Sunday Zihno to you and to All of over the ocean, here it S 🇮🇹 Italy with a big smile ☺
21 jul 24 por membro: 1979Lucia
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21 jul 24 por membro: Cafezinho75
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Histórico de Peso de Cafezinho75
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