Measurements today: Waist: 24inch Hips: 35.5 inch Upper thigh: 19inch Lower thigh: 14inch Ankle: 8inch Wrist: 6inch
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676 kcal
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Líp: 32,26g | Prot: 9,15g | Carbs : 90,12g.
Pequeno Almoço: Tetley Tea with Semi-Skimmed Milk. Almoço: Potatoes (Flesh without Skin, without Salt, Boiled), Tesco Double Cream, Carrots. Snacks/Outros: Kiwi Fruit. mais...
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Comentários
So that's half an inch off my ankle and hips. It's a start. 😊
04 fev 16 por membro: pepsacins
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Well done you! i measured my calves the other day and they were nearly the same as my thighs! i have viking calves my son says. its all muscle though i do a lot of hill walking
04 fev 16 por membro: drullae
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My watch has started to flap on my wrist and even my wedding ring is getting loose.
04 fev 16 por membro: JockoT
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I bet your legs are lovely and toned; so jealous! 😊
07 fev 16 por membro: pepsacins
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O be careful; you don't want to be losing your wedding ring. But well done on the weight loss! You're doing really well! 😊
07 fev 16 por membro: pepsacins
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Thanks, ring is not that loose, but I will keep an eye on it. It has never been off my finger since the big day and I don't intend to take it off. If it gets too slack I will get a smaller, "keeper" ring to keep it in place.
07 fev 16 por membro: JockoT
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Histórico de Peso de pepsacins
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