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780 kcal
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Líp: 21,69g | Prot: 62,29g | Carbs : 93,08g.
Pequeno Almoço: Almonds, Coffee. Almoço: Lamb, Cooked Red Cabbage (Fat Not Added in Cooking), Cooked Green String Beans (Fat Not Added in Cooking), Cooked Mung (Fat Not Added in Cooking), Cucumber (with Peel) , Carrots, Giant Eagle Cherry Tomatoes, Olives, Cooked Broccoli (Fat Added in Cooking), Chicken Fat , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Egg White, Guavas . Jantar: Salad Dressing, Apples , Walnuts, Cooked Spinach (Fat Not Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Green String Beans (Fat Not Added in Cooking), Carrots, Giant Eagle Cherry Tomatoes, Cooked Mung (Fat Not Added in Cooking), Parsley, Cucumber (with Peel) , Wal-Mart Fresh Pineapple, Cooked Dry Chickpeas (Fat Not Added in Cooking), Stewed Chicken Breast (Skin Not Eaten). Snacks/Outros: Coffee. mais...
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Histórico de Peso de urmilashrestha
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