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Ok, we did the Superbowl thing and the team I was cheering for won. Now it is time to get back to normal and concentrate on my last 5 pounds. I wasn't entirely successful Sunday, but I have nothing to whine about.
I am focusing on being 100% in line with low carb. I will log every bite without fail and drink lots of water.
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1624 kcal
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Líp: 111,54g | Prot: 78,99g | Carbs : 71,22g.
Pequeno Almoço: Polish Sausage, Morning Coffee 2. Almoço: Smucker's Sugar Free Seedless Blackberry Jam, Mim muffin, Morning Coffee 2. Jantar: Land O'Lakes Spreadable Butter, Nabisco Premium Saltine Crackers Original, Land O'Lakes Spreadable Butter, Nabisco Premium Saltine Crackers Original, Flav-R-Pac Vegetable Medley with Asparagus, Great Value 4% Cottage Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Outros: Pace Mild Picante Sauce, Great Value Fancy Fiesta Blend Cheese Shredded, Mission Carb Balance Whole Wheat Tortillas (28g), John Soules Foods Chicken Fajita Breast Strips. mais...
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