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I finally weighed myself after the crazy eating on Saturday. The damage isn't much and I'm confident I can get back to 241.4 in a couple of days. I had a good time celebrating my fiance's birthday on Saturday even though the menu for the day was unhealthy. This is life... not every day is gonna be healthy, what counts is that you get back on track right after.
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2582 kcal
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Líp: 129,94g | Prot: 121,42g | Carbs : 240,30g.
Pequeno Almoço: Saltine Crackers, Jennie-O Deli Homestyle Hickory Smoked Turkey Breast, Kroger Eggs (Large), Land O'Lakes Light American Cheese. Almoço: Wegmans Cilantro-Lime Marinade, Basmati Rice, Imperial Stick Butter, Mann's Sunny Shores Broccolini, Ginger, Garlic, Carrots, Olive Oil, Salmon. Jantar: Fried Plantain, Chicken Leg (Skin Eaten), Chicken Thigh (Skin Not Eaten), Puerto Rican Style Rice with Stewed Beans. Snacks/Outros: Lindt Lindor Truffle Balls, Jif Natural Honey Crunchy Peanut Butter. mais...
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