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Hormone storm is raging-at least I hope it's hormones and not what is left of my sanity finally fleeing!
I am very sad today-a global sadness that is creating pressure in my chest and behind my eyes. I could cry! But I won't. will probably convert it into anger and unload on someone-SU is likely recipient. Poor thing.
I have another periodontist appt. today. I have a lot of pain in my jaw-cannot run or move too quickly. I am trying to get the minor surgery that I hope will take care of it. The doctor does not seem to think it's urgent-I keep telling him "Dude-it hurts!" I will schedule it today.
Still weighing the same! Scream! Had one day when I was back to 143 but most of this week it's been 145. That is terribly close to 150.
I am eating fiber one again for breakfast and trying to eat less than 300 cals after 6PM. Eating late is one of my very bad habits. I am not sure if it contributes to my stagnant condition but unless I try changing it, I will never know. So no eating out and small meals for dinner for a while.
Did see the endocrin last week-took a lot of blood and a urine sample. Have not heard back from her. Everything is probably normal. If this is normal-I must be descended from an alien race of chubby, angry, bald ladies. I hope the mother ship will pick me up soon. It's lonely down here!
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1166 kcal
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Líp: 37,42g | Prot: 54,07g | Carbs : 145,89g.
Pequeno Almoço: fiber one. Almoço: sushi rice, lobster, vegetable tempura, miso soup. Jantar: pizza, ricotta, eggplant, olive oil, penne, cream of broccoli. Snacks/Outros: red wine. mais...
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2203 kcal
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Exercício:
Estar Sentado - 3 horas, Trabalho de Escritório - 8 horas, Ginástica (Pesada, p.e. Flexões) - 10 minutos, Caminhar (Rápido) - 6,5/kph - 35 minutos, Descansar - 4 horas e 15 minutos, Dormir - 8 horas. mais...
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