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Back & Beach
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3000 kcal
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Líp: 69,22g | Prot: 236,23g | Carbs : 420,22g.
Pequeno Almoço: Naked Nutrition Naked Casein, Bob's Red Mill Gluten Free Oatmeal, Raspberries, Blackberries. Almoço: Gala Apples, Ancient Nutrition Multi Collagen Protein Vanilla. Jantar: Red Cabbage, Mature Onions, Nature Sweet Cherub Tomatoes, Aldi Keto Friendly Dinner Rolls, Aldi 97% Ground Beef, Butterball All Natural 93% Fat Free Ground Turkey, Dr. Praeger's Super Greens Veggie Burgers, All Whites 100% Liquid Egg Whites, Egg, Now Sports Egg White Protein, Suzie's Whole Grain Thin Cakes - Spelt & Flax Seeds, Costal Gourmet Sardines in Water, Potato (Flesh and Skin). Snacks/Outros: NuGo Vanilla Yogurt Bar, Welch's Natural Concord Grape Jelly, Naked Nutrition Naked PB, Suzie's Whole Grain Thin Cakes - Spelt & Flax Seeds. mais...
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2248 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 2 horas e 20 minutos, Musculação (Moderado) - 6 minutos, Descansar - 13 horas e 34 minutos, Dormir - 8 horas. mais...
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 Comentários
Hi Zihno 🥰from 🇮🇹 Italy. I am right now in Costiera amalfitana 💕 in Minori. Just a Saluti 👉 good sweet holidays and relax to yourself. Bye and good night with sweet dreams, and whether 🙄🙄you cannot remember your dream with a big smile ☺, that will come across you and long all your day tomorrow and for the rest of your holidays 🌈 🥰 have fun and relax. Enjoy 🤗🤗✨
12 ago 24 por membro: 1979Lucia
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Ahh.. la costiera...cho lo amo. To qua... a Lauderdale Florida. I hope all is well🌴☀️🌴
12 ago 24 por membro: Cafezinho75
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Tks 🥰🥰🥰 for the moment I am in 8th weeks of 🤰🏻 pregnancy, the relatives from my mother's side would not me to come here as I am just a bit elderly 🤣🤣 to be again a Mummy, intended Mum not Sand Mummy 😂, well maybeee as I am 45. Thank u again for your kind thought 👍🤗
12 ago 24 por membro: 1979Lucia
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Just lol for the very moment 👌🙏, hope my future baby and I 👄 will come good and sound 🙌❤️. Tks 🥰🥰😋
12 ago 24 por membro: 1979Lucia
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Wow looks like Brickell Ave. Miami. Takes me back.
13 ago 24 por membro: PinayRN
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NOT too far.. Sunrise... Lauderdale 🌴☀️🌴
13 ago 24 por membro: Cafezinho75
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Histórico de Peso de Cafezinho75
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