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My scale is stuck BUT my clothes are loose, legs thinning out, feeling better. Guess my body is catching up to the weight loss. Wake up Scale!
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1288 kcal
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Líp: 89,42g | Prot: 85,00g | Carbs : 101,24g.
Pequeno Almoço: Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino, Silk Unsweetened Cashew Milk. Almoço: Carbquik Complete Biscuit and Baking Mix, Heavy Cream. Jantar: Great Value Medium Cheddar Cheese, Great Low Carb Bread Company Great Low Carb Plain Bread, Atkins Snack Caramel Chocolate Peanut Nougat Bar. Snacks/Outros: Ba-Tampte Half Sour Pickles, Half and Half Cream. mais...
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2387 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Caminhar (Lento) - 3/kph - 20 minutos, Descansar - 7 horas e 40 minutos, Dormir - 8 horas. mais...
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 Comentários
You are probably building muscle while losing fat :)
16 fev 16 por membro: bmcgarr21
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No one sees the number on the scale but you!! Inches people can see!!!
16 fev 16 por membro: BeaugezD
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Clothes being loose is more important than the number on the box!
16 fev 16 por membro: HCB
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I'll take loose clothes any day of the week!!
16 fev 16 por membro: RkTkFx
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I'm with RkTkFx the scale is only delt with once a day you deal with the clothes all day long unless your a nudist haha.
16 fev 16 por membro: Addie Aline
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You are gaining muscle, that will cause your metabolism to increase. I having the same issue.
16 fev 16 por membro: Tfish1
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Thanks for the feedback everyone! and btw, not a nudist lol
16 fev 16 por membro: FloridaAngel
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HAHAHA!!!! we were all wondering whether or not you were! hahaha!!!
16 fev 16 por membro: RkTkFx
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Water plays a huge role in misleading us with the scale, particularly for women, though some people have more linear loss than others either way. Just remember, "fat loss =/= weight loss" sometimes. I go thru it 2-3 weeks at a stretch, even when I'm 1000x certain I'm losing fat, and after a time you can even start to even "feel" the difference.
17 fev 16 por membro: real_gone_girl
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Histórico de Peso de FloridaAngel
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