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Well I am really excited and nervous about my weigh in on Saturday.I have been dong really well and sticking to my new eating habits and getting on the treadmill for and hour a day . I figured why the hell can I dedicate 1 hour a day of my life to my health ,so no more excuses ,and once I hit the 145 mark I am going to switch it over to p-90x for some muscle and toning. I will keep everyone posted
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1714 kcal
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Líp: 104,32g | Prot: 123,70g | Carbs : 79,18g.
Pequeno Almoço: fried egg, bacon, cozy cottage sugar free syrup, Kims cheesecake pancakes. Almoço: chocolate chips. Jantar: green beans, Kim's sun-dried tomato basil parmsan chicken. Snacks/Outros: Parmesan Chips, Peanut Butter Cups. mais...
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