Jornal de MrBr1ghtsid3, 02 set 24

Alright. Alright. Alright. A week of low carb/high protein and things are slowly getting back on track. ☕

109 kg Perdidos até agora: 6,4 kg .    Ainda faltam: 24 kg .    Dieta cumprida: Razoavelmente Bem.

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1552 kcal

Líp: 60,17g | Prot: 150,46g | Carbs : 88,70g.   Pequeno Almoço: Soft Boiled Egg, Iceland Peppered Beef Grillsteak. Snacks/Outros: Warrior Raw Protein Flapjack Chocolate Brownie, Tesco Chorizo, Soft Boiled Egg, FUROCITY Protein Shake 25G (Chocolate Flavour), Asda Whole Milk, Bananas. mais...