Jornal de nosequepongo, 23 fev 16

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I'm on my period, i hate this days of the month, I haven't missed any gym days, I've been behaving with my food, everything is going great, my pants fit, but I'm on my period and is very frustrating to see the scale go up :'(

67,6 kg Perdidos até agora: 0 kg . Ainda faltam: 11,6 kg . Dieta cumprida: Razoavelmente Bem.

A Ganhar 1,3 kg por Semana

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Omg me too. I literally feel like almost 2 weeks out of the month I should just stay away from the scale. My scale fluctuates so much before, during and after that it drives me nuts. You are not alone in this.

23 fev 16 por membro: bunnyfatale

No, you're definitely not alone. Hormones are nasty little buggers. My understanding is most of the weight we "gain" during that time of the month is water weight. Hang in there!

23 fev 16 por membro: tempest_spirit


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