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Time: 7:45 AM
Glucose Reading: 151
Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:55 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)
❤️ Pulse Rate Reading: 60
❤️ Range (60 to 128 bpm)
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120,7 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 16,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2038 kcal
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Líp: 80,74g | Prot: 146,55g | Carbs : 184,34g.
Pequeno Almoço: International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Happy Farms Mexican Style Shredded Cheese, Sweet Onions, Green Peppers, Zucchini, Mission Carb Balance Flour Tortilla, Appleton Farms Dry Cured Ham Prosciutto, Goldenhen Eggs. Almoço: Wal-mart Deli Amish Macaroni Salad, Member's Mark Oven Roasted Turkey Breast (62g), Costanzo's Classic White Sandwich Roll, Kraft Miracle Whip Light Dressing. Jantar: Member's Mark Italian Style Herb Grilled Chicken Breast, Sweet Onions, Alpine Fresh Asparagus, Lindsay Sliced Black Olives, Zucchini , Priano Three Cheese Tortellini, Prego Tomato Basil Garlic Sauce. Snacks/Outros: Member's Mark Soft Sea Salt Caramels, Trader Joe's Creamy Toscano Cheese with Cinnamon, White Grapes, Premier Nutrition High Protein Shake - Chocolate. mais...
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peso estável
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