Jornal de Lovely01, 04 mar 16

At least maintained this week . I think it was all the carbs. I have to cut back. I know I worked out everyday but not seeing the results 😑

95,1 kg Perdidos até agora: 7,0 kg .    Ainda faltam: 13,4 kg .    Dieta cumprida: Razoavelmente Bem.

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1821 kcal

Líp: 95,84g | Prot: 79,09g | Carbs : 176,28g.   Pequeno Almoço: Skippy Creamy Peanut Butter, Nabisco Grahams Crackers Original. Almoço: Golden Krust Jamaican Style Chicken Patties. Jantar: Perdue Honey BBQ Chicken Wings, Caesar Salad with Romaine, General Tso (General Gau) Chicken. Snacks/Outros: Earnest Eats Almond Trail Mix Bar, Oreo Chocolate Sandwich Cookies, High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar. mais...