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Hello FS!
I was really discouraged today when I got on the scale and the weight was the same ... But then, getting dressed for work my "fat pants" were too big. I reached back in my closet for the next size down. This totally made up for the scale not moving. Oh happy day!
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577 kcal
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Líp: 16,69g | Prot: 84,84g | Carbs : 18,39g.
Pequeno Almoço: Water, Coffee. Almoço: Water, Garden Salad, Green Beans Boston Market, Normandy Vegetables, Roasted Turkey (3 oz). Jantar: Water, Normandy Kirkland, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Outros: Water, 2% String Cheese Stick. mais...
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