I had no trouble getting back on track after my brief plunge back into the high carb pool. My brother told me not to call it a slip-up, because I knew full well what I was doing; and truth be told, I did; but that split pea soup was awesome, and so was the double chocolate cake and carrot cake. LOL In retrospect, because of the leg cramps, I experienced afterward, it wasn't worth it, but it was tasty. That being said, after six weeks on Induction, I find myself starting to get a little bored with some of the things I've been eating. I'll have to kick my imagination in the butt, to get out of this impending funk, and keep my taste buds excited about eating low carb. Fall recipes, look out, here I come; it's time for a, low carb, makeover.

2278 kcal Líp: 164,53g | Prot: 159,57g | Carbs : 28,92g.   Pequeno Almoço: olive oil, grated parmesan cheese, Kroger, corned beef,, unsweetened almond milk, unsalted butter, Cream (Half & Half), Instant Coffee (made from Powdered), sliced medium cheddar cheese, tillamook, extra large eggs, Maple Bacon. Almoço: crystal light, sliced medium cheddar cheese, tillamook, reduced sugar ketchup, sliced swiss cheese, tillamook, Ground chuck burger mix, my way., Turnip fries. Jantar: unsweetened almond milk, splenda, wild berry shake, Atkins. Snacks/Outros: cayenne pepper sauce, frank's redhot, pork rinds, sliced swiss cheese, tillamook, sliced medium cheddar cheese, tillamook, pork rinds. mais...

   Apoio   

Comentários  
Shy Guy, if anyone can come up with new ideas it's you.  
22 set 11 por membro: Gigi39
I also find myself needing a makeover with recipes pretty often. It helps me to browse the Atkin's website recipe section. I've found so many great ideas there!  
22 set 11 por membro: didiharris
...and you can browse the Atkin's recipes several ways, but one way is by Phase, ie. Phase 1, Induction! 
22 set 11 por membro: didiharris

     
 

Submeter um Comentário


Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de ShyGuy


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.