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My wife pointed something out to me, today, that I had not noticed. Since changing to reduced carbs I have not fallen asleep on the settee. I was terrible for sitting down to watch a film, then falling asleep 10 minutes in!
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1548 kcal
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Líp: 91,58g | Prot: 147,45g | Carbs : 26,97g.
Pequeno Almoço: Morrisons Double Gloucester Cheese, Pork Roast, Duck Egg, Semi-Skimmed Milk. Almoço: Sainsbury's Baby Leaf Sweet Bistro Salad, Yellow Sweet Peppers, Mixed Nuts, Tesco Parmigiano Reggiano, Sainsbury's Emmental Cheese. Jantar: Morrisons Country Vegetable Mix, Wild Atlantic Salmon (Cooked, Dry Heat). Snacks/Outros: Water, Tassimo Creamer from Milk. mais...
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2690 kcal
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Exercício:
Sexo - 10 minutos, Dançar (Passo Lento) - 1 hora, Conduzir - 15 minutos, Descansar - 14 horas e 35 minutos, Dormir - 8 horas. mais...
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